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Article: What is Milia & How to Handle Milia

What is Milia & How to Handle Milia
For_Body care

What is Milia & How to Handle Milia


When it comes to the eye area, it's not just crow's feet that can be bothersome. Those pesky little white bumps seem to pop up out of nowhere and stubbornly linger for what feels like an eternity. 

These tiny bumps are known as Milia, and dealing with them can feel like solving a mystery and a real headache. 

Get to know these milky-white spots, what causes them, how to prevent milia formation, and which removal methods you can safely use: high frequency, facial steaming, or both? 

1. What Is Milia? What Causes Them?

Milia can manifest anywhere on the body, including the upper body, arms, and legs. They are particularly common on the T-area of the face, most especially around the skin surrounding the eyes. 

Milia can be classified into two types: primary and secondary. Primary milia are commonly found in newborns and usually resolve on their own without any treatment.

On the other hand, secondary milia are caused by the accumulation of dead skin cells under the surface of the skin. When new skin cells grow, the old ones become trapped, leading to the formation of small, hardened white bumps. Unlike primary milia, secondary ones don’t go away easily. 

2. Can You Remove Milia At Home?

It's important to remember that trying to remove milia at home by yourself is not recommended. They differ from your average pimple because they are deeper and require specialized attention.

These tiny cysts can be difficult to remove without proper expertise and tools. Attempting to remove milia at home may lead to unintended consequences such as deep scarring and even an increased risk of a skin infection.

When you try to extract milia without professional guidance, you may inadvertently damage the surrounding skin, causing more harm than good. Improper removal techniques can further irritate the skin, leading to prolonged inflammation and potential infection.

It's strongly advised to seek professional help, such as consulting a dermatologist or skincare specialist, if you have concerns about milia or wish to explore treatment options.

3. Is It Safe To Use A High Frequency Wand For Milia?

High frequency treatment involves the use of a wand that emits a mild electrical current. This current, combined with the presence of an inert gas like argon or neon, helps to facilitate skin oxygenation. This process specifically targets imperfections that may include milia.

The gentle current and oxygenation provided by the high frequency wand can help improve circulation and stimulate the skin, potentially aiding in the breakdown and elimination of milia. It also has other beneficial effects on the skin, such as promoting collagen production and enhancing overall skin appearance.

It's important to note that while high frequency treatments can be effective, it's always recommended to consult with an expert prior to treating yourself at home. 

4. How To Prevent Milia? Will Face Steaming Help?

By maintaining a consistent skincare routine and using suitable products, you can greatly reduce the likelihood of developing milia. And because prevention is always better than cure, here some simple yet very helpful tips on how to prevent them from appearing:

  1. Exfoliate regularly - regular exfoliation helps remove dead skin cells and prevent them from getting trapped under the surface of the skin, which can contribute to the formation of milia. However, make sure to use gentle exfoliants to avoid irritating the skin.
  2. Choose non-comedogenic products - non-comedogenic products are formulated to not clog pores, reducing the likelihood of milia formation. Look for skincare and cosmetic products that are labeled as non-comedogenic to help keep your skin free from blockages.
  3. Use eye-specific skincare products - using skincare products specifically formulated for the delicate skin around your eyes is essential for preventing milia, as they are better suited to address the unique needs of this sensitive area.
  4. Hydrate and nourish for better skin renewal - proper hydration and nourishment contribute to healthy skin and help support the natural renewal process. Drinking enough water and incorporating a balanced diet with vitamins and minerals beneficial for the skin can aid in preventing milia. Using a hydrating steamer for face and nose is also a good idea. 
  5. Scrub/apply products gently - when applying skincare products, including those for the eye area, use gentle techniques. Avoid scrubbing vigorously as it can irritate the skin and potentially lead to milia formation. Instead, opt for gentle massages or patting motions to apply products.

Face steaming can help soften the skin and open up pores, potentially making it easier to remove impurities during cleansing or exfoliation. For a thorough and residue-free clean (and more face steamer benefits), consider investing in a personal facial steamer like the Sensa Nano Ionic  Facial Steamer from Project E Beauty.

Why? Because it only uses extremely fine steam particles that reach deeper layers of the skin for better hydration and long-lasting moisture. To complete the spa experience, this face steamer machine includes essential oil baskets for relaxing aromatherapy.   

written by Olivia Khader

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